Organic Fenugreek/Methi Seed 7oz.
Fenugreek Seeds - 7oz. Bag
USDA Certified Organic
Health benefits of fenugreek seeds
Fenugreek seeds are a rich source of minerals, vitamins, and phytonutrients
The fiber content helps to lower blood LDL-cholesterol levels by inhibiting bile salts re-absorption in the colon. They also bind to toxins in the food and contribute to protecting the colon mucosa from cancers.
This prized spice is an excellent source of minerals like copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering action on sodium. Iron is essential for red blood cell production and as a co-factor for cytochrome-oxidases enzymes.